In general though, the work is pleasant and straightforward. I’m nobody’s boss, but I do make decisions and have a lot of autonomy. And I get to go home for lunch! I wouldn’t have thought it would be such a big factor in my personal happiness, but it is. I can eat, get caught up on housework, play around on the computer, or even take a nap. There's no putting a price tag on something like that.
I’m going to have to do some schedule-juggling with regard to my workouts, and I’m still debating the best way to do this. I might experiment with working 8:30-5:30 on some days so I can do a longer workout in the morning. One thing is for sure—I’m sleeping more and feel a lot more rested, now that I don’t spend most of my home time working, leaving me to cram all my “me” time into the hours after midnight. I’m getting too old for that!
Today’s long run was a fun one. I explored the Brays Bayou trail a little farther, enjoying the fish and waterfowl along the way and making mental notes about safety and the availability of water and restrooms. I feel pretty good about this new route and will go farther next week to see where it takes me. I had a strong run overall and felt pretty good, except for my hip bothering me in the last few miles. So annoying.
At Dan’s request, I baked some carrot cookies tonight. I’ve had problems with this recipe being dry in the past, but tonight I added applesauce at the end, blending it in until the cookie dough was no longer crumbly. Also, I doubled the recipe and cooked it in a 9 x 13 pan. The end result was a thicker cookie that held together much better, although I still could’ve made it a little more moist. I’ve got plenty of carrots, so I’ll try again soon.
Finally, Tidbit wishes good luck to all the racers at Ironman Coeur d’Alene tomorrow. You can do it!
Recent Workouts:
Monday: 30 minute elliptical
Tuesday: 4.5 mile run
Wednesday: 40 minute spin
Thursday: 30 minute elliptical
Friday: scheduled rest day
Saturday: 20 mile run
