I have discovered that Tidbit likes to dance. All I have to do is a few jumps and twirls in front of her and she leaps up to join me, bouncing and running in circles around my feet. Is there anything more fun than a bunny?
I think not.
Last Week's Workouts
Monday: 45 minutes core and strength training, 45 minutes elliptical
Tuesday: 45 minutes core and strength training, 45 minutes elliptical (intervals)
Wednesday: 45 minutes core and strength training, 30 minutes elliptical, 20 minute stairmaster
Thursday: 45 minutes core and strength training, 45 minutes bike, Spinervals 3.0 Suffer-O-Rama
Friday: 45 minutes core and strength training
Saturday: 45 minutes elliptical, 7 mile run, 45 minutes elliptical
Sunday: 2 hours bike, Spinervals 9.0 Have Mercy
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