Any other year I would've been thrilled at the prospect of a snowy Christmas Eve.  This is the only time in my entire memory of living in this city, let alone this state, that a white Christmas Eve has been more than a fantasy.  
And it just happens to be the weekend when I had scheduled my last long training run before the marathon.  I've been mentally running through all the possible options.  Do I give myself an athsma attack by running my planned street route in cold temps, assuming no ice on the roads?  If it's icy out, do I risk driving to the park to run there?  (The tricky part would be driving home, not getting there.)  Should I try to tough out four hours on the treadmill?  Or should I just run on Sunday instead and do a long Spinerval session Saturday in anticipation of Christmas goodies with my folks?  If I do a spin session Saturday, will my legs be up for 23 miles the next day?  Not likely.  Not in any way that won't be really painful.  But four hours on a treadmill is pretty painful, too.  And so is running with reduced lung capacity, which is the state I'll be in when the 20-something temps hit my screwed up lungs.  
So I'm not pleased at all by our Christmasy weather.  Just call me Grinch.
Recent Workouts
Monday:  45 minutes core and stretch cords, 45 minutes elliptical, 5 minutes jumprope
Tuesday:  45 minutes core and stretch cords, 45 minutes Spinervals: 3.0 Suffer-O-Rama
Wednesday:  no morning workout-- overslept, 30 minutes elliptical, 20 minutes treadmill, 5 minutes jumprope
Wednesday, December 22, 2004
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